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Macadamia Nut Mahi – Recipe of the month

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Macadamia Nut Mahi


Latimeria’s Macadamia Nut Mahi-Mahi

•   Mix the nuts, bread crumbs, salt and pepper in a small food processor; cover and pulse until nuts are moderately to finely chopped.
•   Whisk egg and water in another bowl. Also put flour and nut mixture in separate bowls. Coat fillets with flour, then dip in egg mixture and coat with nut mixture.
•   In a large skillet, heat oil over medium to medium high heat; cook fillets for about 4 minutes on each side or until they are golden brown.  (Pre-heat the oven to 400°F)
•   In a small microwave-safe bowl, combine the brown sugar, soy sauce and ginger. Microwave uncovered, on high, for about 40-50 seconds or until sugar is dissolved. This will be the drizzle for over the fish at the end.
•   Cut pieces of aluminum foil that you can make a “Boat” around each piece that’s being cooked.  Place a filet in each “boat” and then take the remaining nut/panko crumble from the bowl and generously sprinkle on top of each piece.
•   Place in oven for about 10 minutes or until the top of the new crumble mix starts to brown.
•   Remove and drizzle the ginger/soy over the fish in a zig-zag pattern and serve!

Ingredients

•   1 cup panko bread crumbs
•   1 cup macadamia nuts
•   1/4 teaspoon salt
•   1/4 teaspoon white pepper
•   1 egg
•   2 teaspoons water
•   All-purpose flour to coat raw fish
•   6 mahi filets (I guess moderate to the size of the chunks you will use, but 5×4 is a general size I cut it to)
•    canola oil for cooking
•   3 tablespoons brown sugar
•   3 tablespoons reduced-sodium soy sauce
•   3 teaspoons minced ginger-root

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Prehistoric Soul took root 550 million years ago when the first organisms in the sea started to predate on others. Over time, the fish populated our waters, both fresh and salt, and there were hunters of these fish that developed a sense and knack for catching them.

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